Why am I doing this?
1. To reach and maintain a healthy regular weight.
2. To have better health now and try to prevent health issues as I get older-Mom had breast cancer and has arthritic knees and back problems (she is overweight, has poor eating habits, no exercise at all), Dad has Angina (also was 50 lbs overweight and had poor eating habits).
3. I want to be in good physical shape and not be out of breath after climbing 5 flights of stairs.
3. I want to look better - I want to look in a mirror and say to myself in all honesty that I like what I see and have body confidence.
4. I want to be able to go in to any clothing store and find clothes that fit me and not have the 5'3 -100lb sales girl look at me like I am some Amazonian freak and have that "nothing in here will fit you m'am" look on her face -
5. I want to go bathing suit shopping and not get depressed over it!
6. I want to age well and live life to the fullest while doing it!
7. I want to wear thigh high stockings without worrying about my "fat thighs".
8. I want to wear those funky knee high boots that cling to your thighs like a second skin and actually be able to zip them up!
9. I want to increase my self confidence and be a "fun, fearless, female"
I am sure there are more reasons but this is what came to mind.
How about the rest of you Alternachicks?- let's inpire ourselves and each other!