WW Food and Point Issues - How many points in dry cereal




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Lil_to_Cuddle
03-02-2004, 02:53 AM
Anyone know how many points would be in dry Cereal? I have like frost flakes and fruit loops lol. Also anyone know how much of it would add up to the points to?


Domina
03-02-2004, 08:31 AM
Each brand and variety is different. You need to know the calories, fat and fiber numbers to get the points. The Kashi brand of cereals are good low-point ones.

cdgbag
03-02-2004, 05:02 PM
3/4 cup of dry frosted flakes is 2 points


Lil_to_Cuddle
03-02-2004, 09:39 PM
Thanks ! Frosted flakes willmake a nice snake!