Sugar Shakers - What is SB Induction




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Hockeychic
02-24-2004, 05:13 PM
I am waiting for my book to come but am trying to get some information. i have read about the induction phase but I can't find what it actually is. Can someone please help.

Thanks


cherylco
02-27-2004, 09:44 AM
I've been doing SB for over 2 years and I don't belive there is an induction period. Are you confusing this with South Beach Diet?