You know for me I would always have a reason not to start. But this time was different. I got prepared I bought the book I bought the food and had one last day to eat what ever I wanted too. I have a lot of weight to lose, my new food plan the SBD is a way of life for me not a diet. This is my time to get back to a healthy lady, my time its the right time for me. So I think that it is more important for each individual to decide what to do and when to do for themselves.
Last edited by Terisue; 02-10-2004 at 02:53 PM.
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