Carb Counters - Write a Goal for the Week!
02-10-2004, 11:48 AM
My Goals for the Week:
1. Drink More Water-100 oz Daily
2. Do not eat any Sugar alcohols for 1 week! (I want to see if this is what has been holding my weight loss back)
3. Do some form of exercise everyday for ay least 30 minutes!
02-10-2004, 12:33 PM
Drink MORE than a gallon of water each day
Continue working out on the Elliptical daily
Measure myself again to see how many inches I have lost
02-10-2004, 01:18 PM
Stay away from all soda!! It's evil I tell ya! :)
Exercise every day!
Journal everyday! I seem to do better when I journal, need to keep up with it!
02-10-2004, 02:29 PM
My goal for this week will be to drink my water makeing sure I dont go too long between meals, and getting on the elliptical at least 5 xthis week.
02-10-2004, 03:25 PM
stay on program
02-10-2004, 03:40 PM
If I drink more water then I am now I'm bound to float away.. so I will set my goal towards moving.
- I will exercise everyday in some way, shape or form ;)
02-10-2004, 08:25 PM
1. Keep drinking 1 gallon + of water per day.
2. Check with stockbroker about buying stock in Procter & Gamble -- with all the trips to the bathroom, I'm squeezing more Charmin than you'd believe.
02-11-2004, 11:35 AM
What a great thread...we should do this every week.
This week for me....GET BACK ON TRACK. No more messin around.
02-11-2004, 04:04 PM
Ok, so I have been doing good at drinking more water, but I haven't exercised much...I truely hte exercising sometimes... Does anyone know of any good websites for exercising at home? I have stairs that I could climb, I have an exercise ball, and I have free weights... Also, does anyone have any DVD videos that they totally love to workout to? Thanks! I hope you guys are all meeting your goals and are having a good day! :p
02-11-2004, 04:51 PM
I'm all about Winsor Pilates and The Goddess Bellydance workouts :D
02-11-2004, 08:16 PM
So far I've done 1 of the 2 things I said I'd do. Unless you count all the running around for GS and for the hunters safety into the exercise?? lol
I'm looking for the pilates tape/cd. I can't find it in the stores around my town. It'll have to go on my "other town list". lol
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