hello everyone!!
wanted to take a minute and introduce myself. i am new to 3fc just joined today but i have been shamelessly lurking around since november 2003. when i finally got up the nerve to tell myself i don't want to live like this anymore. i have read about so many diet plans over the last few months my head is spinning! but i keep coming back to the south beach diet plan so again i got up my nerve and went to the store and bought the book today. i will be starting the plan tomorrow and looking forward to the new me!!
i started in november 2003 at 271lbs
. a friend from work and i both started watching fat and sugar etc and it has helped i am at 255 today. looking forward to getting a lot of support and hopefully meeting a few friends along the way.
jodi