South Beach Diet - Can I substitute cottage cheese for ricotta??




harleywife
02-03-2004, 04:38 PM
I tried the ricotta dessert last night and while it was good I found the ricotta to be a tad grainy and this was the extra smooth. I was wondering if I could substitute with low fat cottage cheese instead?? I figured it would be creamier yet still give me protein to satisfy my hunger>


ellis
02-03-2004, 04:44 PM
Sure, Harley. I think someone else tried that... I don't think they liked it, but ... ;)

Ruthxxx
02-03-2004, 06:11 PM
Check out the nutritional values of ricotta vs cottage cheese on www.fitday.com. It's free!


SunnyD57
02-04-2004, 07:00 AM
Thanks RUTH! I signed up for the Free FitDay Charts this morning :)
Cool Site!
God Bless!
SunnyD

spamtravels
02-04-2004, 09:18 AM
Instead of the ricotta all the time. I like to blend it in my mini food processer to get it really smooth.

lhendricks
02-06-2004, 03:03 PM
The cottage cheese has less calories, more calcium, and it is way cheaper. Works for me. Cinnamon and splenda, maybe a little vanilla.

harleywife
02-06-2004, 03:31 PM
Last night for my dessert I had 1/2 cup cottage cheese, 1 tsp unsweetened cocoa, 1 tsp vanilla and 1 pkt spenda. YUMMMY!! :T Will try the cinnamon and splenda that sounds good as well.