South Beach Diet - Exercise!

OK, I know the exercise challenge "officially" starts tomorrow...superbowl day (who has time to exercise??)...but I'm posting my exercise today because I did it and so I want to put it out here! Any other movers or shakers out there?

15 mins stationary bike
10 mins recumbent bike
abs, chest & back free weights & nautilus :strong:

Oh, for cryin' out loud. :lol: You cheater, you! The rest of us get an extra day!!!
NO! I'm going to take a nap. I can hardly keep my eyes open.
Good start, Anne. :hat: (you cheater, you)

I'm about to do 1/2 hr on the treadmill, and I usually do a little yoga in the evenings, too. I didn't know there was a dat we were to start.... :o

Yes, darling, it's the February exercise challenge. :D Maybe we should allow everyone 30 days? It's a leap year, right?

Maybe we should allow everyone 30 days? It's a leap year, right?

:rofl:

Ellis! You should be ashamed!!! :lol:

I'm really excited!! I went out and bought a treadmill today so I am definitely ready for this challenge! (Now even if it snows me in, I have no excuse for not exercising!!!) :tread: ;)

I exercise my right not to exercise until the 1st!!! :D :D :D

Will see ya'll then :wave:

Oh, lordy. It's the first. It's only 4 in the morning, though. Maybe I'll hold off on the exercise for a few more hours. :D
Gavinsmom, you bought a treadmill! That's great! (Anne, you're really getting people MOVING, here!)

Ellis-What the heck are you doing up at this hour? You are starting to behave like the old me... (NO CRACKS ABOUT MY AGE PLEASE!!!)

Den, what the heck are YOU doing in the exercise thread!? :rofl: