South Beach Diet - I need help!!!!!

Hello,

What a day. Is it cranky day today? :stress: I am having such a bad day - I feel so weak - I'm on day 5, phase 1. I'm eating quite a bit (really!) but the lack of carbs is just killing me. I cannot exercise and just have the cruddy lo-carb, no-energy feeling. Anyone experiencing this? I am doing this til Monday because I promised myself I would make it one week on this diet. I have not weighed myself but feel frustrated because this morning I put on my "fat" jeans and they were tight! When that happens I think the most self-defeating thoughts.

So, otherwise, things are great. I hope everyone has an awesome superbowl weekend. Go Pats!!!!!!!!

Anne

Are you drinking lots of water? Sometimes it helps to move that scale. You should really stick with the diet--before long you will be feeling terrific!

Why don't you post your menus and maybe we can help figure out why you are feeling so awful.

Lessismore...
Don't fret...I was very bloated at first from all the water & veggies...maybe that's why your jeans feel tight.
You have to be strong..it's hard but you can do it!
By Monday I bet you'll notice a difference.
I didn't see a loss until the END of my 1st week (day 7).
Cheer Up!
Jan ;)

Hang in there, Anne. :grouphug: Are you getting your period? Lou Lou is right... lots of water! You can do this!!

Lessismore-Dont feel bad-i make pizza and fried chicken for a living!!!!!!!It's VERY hard to be around it and smell it!!!We sell homemade pastries too!!!!But you know what-i havent cheated at all and i feel very good about it,those yucky feelings will go.I agree-drink lots of water.Visualize yourself looking hot and wearing drop dead outfit's!!!And making Beyonce look like an old hag when your standing next to her!!!!!!Lot's of luck!!