i exercise
Hi,
I do exercise, I do 30 minutes of cardio at least3x week. I also do strength training.
My GP didn't give me the numbers but said he was going watch it and test me next year.
I am more pro-active than that! So, now I am doing the vitamins and hoping that there can be a window available for self-correction. I am fervently hoping so.
I really hope so because I have lost 15 pounds since July,2003 and about 25 inched overall, the biggest change in my torso and legs. But my hips are staying stubborn after a 7 inch decrease in the first two months.
I am plodding along, a little bit comforted by the fact that the thyroid may have something to do with it.
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