South Beach Diet - Hi - I'm new!

Hi everyone. I'm Danielle and I've been on the Beach for 5 days. I have done a lot of reading about it, so it feels like it's been a lot longer. :)

I'm 28, and have struggled with my weight since I was about 7 years old. But with going to the gym since October, and adding SB, I hope to finally turn the corner.

It's good to meet all of you!! :D

Danielle

CW: 215/ GW: 150.

Hi! i am new to SBD as well, i just started today. how are you feeling? i have heard that people have felt fatigue the first few days. I guess I will find out!

Hi :wave: Welcome to the beach :D

Hi there you two. Good luck with it and welcome. I am quite new too, and so far it is going well for me.

Welcome to the Beach.

Welcome to the Beach, girls! :hat:

Hey welcome to the beach! ;)

hi ladies,

i am not new to the message board, but new to plan. I have just passed my two week mark :) I cannot believe that i did not have any bread or pasta. i lived on that stuff previously. I have noticed that i feel much less bloated, lost some weight around the middle and have more energy. I thought i could use the extra support and give support at this point!

thanks

Welcome, Rkworth! :wave: We're always glad to give support, and VERY glad to receive it. ;)
Congratulations on your success to date! :hat:

Welcome to The Beach everyone. You'll have fun, eat good food and find lots of information and support here.

Welcome, Welcome.... :wave:

thanks.. had an ok day today. Started week three, so we'll see how it goes :)

Hi, Danielle! Welcome! :wave: