What do you guys think about Whey Protein Powder?
So I was in borders enjoying my Cape of Good hope Madigasgar Red tea - FAB!!!!
And picked up a few books to read. Low carb eating, and of course found that this really didn't restrict fat at all but I got a few good ideas and thought that you guys would be intrested.
A few of the baked goods (cheese cake, pb balls, and others that I couldn't get written down) included an ingrediant called Vanilla Flavored Whey Protein Powder.
No specifics on brands or whatever, but I went to Trader Joes and checked out their selection. Of course a huge range of products some with <1 gram of carbs (not ingreds that seemed bad) and some that had tons.
So - has anyone used this product. I snagged the low carb version, and hope to try at least one of the recipes soon.
If anyone has any feedback let me know- otherwise I'll post the recipes.
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