Exercise! - Body Rolling?




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Firmgirl
01-17-2004, 10:26 PM
Has anybody tried this? If so, what were the results, did it help relieve back pain at all?
Here is a link to a body rolling kit from Gaiam: http://www.gaiam.com/retail/product.asp?product%5Fid=95%2D9105
I am interested, but I think that is too high for something I never have heard about before. Any opinions?