Support Groups - ~~Thin Group Food Journal - March 26th thru April 2nd~~




Gail
03-26-2001, 10:56 AM
Just starting up for this week. I promise, I'll be back later to post.

Let's make this a good week guys. ;)

Love, G :D


Gail
03-26-2001, 09:54 PM
I'm back! :spin:

Didn't do too badly today.

Breakfast - 3/4 cup shreddies, fruit salad

Lunch - 1 1/2 cups homemade tomato veg soup with wild rice and barley

Dinner - 1 cup fettucine alfredo with chicken, mushrooms and broccoli, cucumbers

Snack - piece of fruit, probably an apple

Talk to you later. G :wave:

Gail
03-29-2001, 04:36 PM
Sorry I missed posting the last couple of days. So here they are. :D

Tuesday 27th

Breakfast - Mushroom Omelette, coffee black

Lunch - Homemade vegetable soup, 2 Wasa Lite crackers with almond butter

Dinner - 2 pancakes with 2 tsp. marg and syrup 2 Tbsps.


Wednesday 28th

Breakfast - Black coffee

Lunch - Out for lunch - 2/3 of an individual size spinach pizza (really good), 2 glasses iced tea

Dinner - 1 slice multigrain toast with 1 T. almond butter, 1 tsp. strawberry jam

Snacks - ff strawberry yogurt, 1 cup homemade veg. soup.

Well, not perfect, but getting there.:p


Kerri, where are you? Would love to hear from anyone who would like to keep me company here. Sure could use your encouragement. :^:

Back later tonight with today's food. G :)


Gail
03-29-2001, 10:29 PM
Well, this wasn't a bad day at all. My attitude is improving. Makes a big difference. :spin:


Thursday 29th

Breakfast - a large orange, coffee black

Lunch - Grilled red and orange peppers and a portabello mushroom, 1 T. olive oil. Did these on the George Foreman grill - very good.

Snack - banana

Dinner - Stir fried broccoli, carrots, onions with tofu and spicy orange sauce, a piece of Focachia bread plain.

Snack - small bowl of Cheerios

See you tomorrow. G :wave:

Brite
03-29-2001, 11:06 PM
Here I am... did you think I would leave you here all alone? lol

For the week thus far...

Monday

Breakfast - diet coke

Lunch - tuna wrap with lettuce and tomato Diet Coke

Dinner - lazagna yummmmm Rick made it and as you will see I have been eatting it all week!

Water: 36 oz

Tuesday

Breakfast - omlettle with bacon and cheese, cranberry juice

Lunch - salad, no dressing, feta Lemonade

Dinner - lasagna, BEER

Water - 24oz

Wednesday

Breakfast - Diet Coke

Lunch - salad, no dressing, Diet Coke

4 pieces of chocolate

Dinner - lasagna and guess what a big fat Guiness...

48oz

Thursday

Breakfast - tea with equal

Lunch - salad with pepperoni, no dressing Water

Dinner - lasagna

Water - 60oz

Do you think I could get enough of that lasagna??? As you can see I have been running late every night.

Kerri

Gail
03-30-2001, 10:57 AM
Yay! Kerri's here!!! :D

So glad to see you back Kerri and WAY TO GO !!!!!!!!!

I'll be back later to post my food, but just had to say how happy I am to have a buddy here. Take care and have a super day. Love, G :D

CJ
03-31-2001, 01:03 PM
Good to see you posting here Gail and doing well!

If you want to see my journaling, for now you can go to my food journal site .... I just finished week 9 and am currently on week 10 ... here's the address:

www.geocities.com/HotSprings/Sauna/4797/foodjournalweeklyindex.html

Love, CJ

Gail
03-31-2001, 02:26 PM
Hi CJ - nice to hear from you. I'm glad that you are posting your food journal as well. I will go there when I have a minute.

Here's mine for yesterday:

Breakfast - a large orange and coffee, black.

Lunch - Small amount of leftover stirfries with tofu, about 1/2 cup.

Snack - 2 whole wheat crackers, 1 oz. cheddar

Dinner - 1 cup potatoes with vegetarian lf gravy, green beans, sliced tomatoes and cucumbers, 1 pce of focaccia bread (plain)

Snack - lf microwave popcorn - about 2 cups

Starting to feel so much better - down 2 lbs. this week, but have a ways to go before I will be back to where I was. It was very encouraging to get weighed this morning. :D

Talk to you later. Love, G :wave: