This board sure is quiet this week--did everyone leave??
The weather is gorgeous today, although still chilly but heck it's better than snow!
I went to my weekly meeting today and left the scale disgruntled
I gained 1.8 this week even though I have been journaling and walking more. I think my body is in shock. I really was optimistic that I would've been down because I had been walking more and even went to our Rec Center for some added exercise. My buddy and I talked after the meeting and we're both hopeful that next week it will show up on the scale--the only downside is that it will be the week before TOM and generally I show a bit of a gain...I can't afford it!
And so I will be more diligent in writing everything down and continue to walk more. In looking over my journal I did eat some salty things that may have contributed to the gain (olives, pickles, and some chips) so hopefully next week will be better.
Hope everyone is having a good week!