friday 1/16/04
exercise
40 min weights & abs
30 min cardio
breakfast
egg = 2
bread = 1
1/2 grapefruit = 1
lunch
chef salad = 8
dinner
soup = 2
crackers = 1
snack
popcorn = 2
sf jello = 0
pineapple = 1
scow ice cream = 6
daily total = 24
week bank = 6
reflections ~ OK, point wise, but not a good use of points. Too many snacks, not enough whole foods.
Last edited by Rabbit; 01-17-2004 at 12:49 PM.
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