Exercise! - Body balls




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jolee95
01-11-2004, 07:12 PM
This would probably be a better thread for this! I got a body ball today at KMart for 8.99 and thought it was a good deal. It is for the medium one (66 in) I am looking for different exercises to do with it. I have seen people do sit ups, squats against the wall, push ups and roll aways, but looking for other ideas too. Any ideas? :yes: