Breakfast:
Scrambled eggs with cheese -- 2
Coffee with cream and Spelnda -- 3
Lunch:
Ground beef with mushrooms -- 4
Lettuce salad with cheese and dressing -- 3
Snack:
Coffee with cream and Splenda -- 3 (Argh!!)
Supper:
Buffalo chicken strips (made with Hot 'n Spicy pork rinds) -- 0
Ranch dressing -- 3
TOTAL: 18
*OK. After I thought I was done eating and totaled everything up for the day, I had a few minor incidents. I ate two Reese's peanut butter cups and had more coffee with lots of cream! So, my total for the day is probably closer to 40.
Not going to let that happen again!