Side Dishes - Phase 1 - Squash




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Jennifer 3FC
11-09-2003, 11:00 PM
1 teaspoon butter
2 medium zucchini, julienne cut
2 medium yellow squash, julienne cut
1/2 teaspoon chicken flavored bouillon granules
1/4 teaspoon dried basil
1/8 teaspoon ground pepper

Spray a large nonstick skillet with cooking spray; add butter and
heat over medium heat until it melts. Add zucchini and
remaining ingredients and saute for 5 minutes or until crisp tender.

Makes 4-6 Servings
Serving Size: 6 ounces

Nutrients per serving:
Calories: 19
Total fat: 1 gram
Sodium: 76 mg
Carbohydrate: 3 grams
Protein: 1 gram
Dietary fiber: 1 gram