General Diet Plans and Questions - 90/10 Diet

Anyone tried this? Its basically low cal from what I can tell with a fun food thrown in (like a twinkie i think) I ordered the book, but have yet to recieve it.

I havent tried it but do have the book and have reviewed it... also seen the author in a few interviews....

I think it is very resonable and it is great that you can eat a sweet every now and then! It is all about balance!