South Beach Diet - New to the beach
MissBehavin
11-09-2003, 04:25 PM
Hi There, Im new to the beach and lovin it!!!
This is day six for me and all is going well!
Im down 6 lbs and feeling very motivated.
Found some great recipes and have been trying them out and Happy to say havent been feeling hungry at all.
Hope everyone is having a great day and look forward to readin all the great succsess stories on here!!!!:dizzy:
ellis
11-09-2003, 05:06 PM
Hey, MissBehavin! :wave: Welcome...
Another Canadian... how exciting! (we Canadians don't get out much)
MissBehavin
11-09-2003, 05:20 PM
Hi Ellis,
thnx for the warm reception!
How is the sbd going for you?
Any interesting recipes??:goodvibes
Deets
11-09-2003, 05:21 PM
:hat: We're so happy you're joining us!!:wave:
Sounds like you are very motivated, and doing a
great job! Wow!! Six pounds is great!:cb:
Keep up the good work,
~Sharon :flow2:
Ruthxxx
11-09-2003, 05:30 PM
Good going, MisBehavin, on Phase I and a very big welcome to The Beach. Be sure to check out our recipe section and add any that you like.
MissBehavin
11-09-2003, 05:52 PM
Hi Ruthxxx and Deets,
Thnx so much for the hellos and the support.
Im very pumped about the sbd and have done the body for life program 3 yrs ago and had great success,but getting ready for a winter holiday in four weeks and needed a kick start,and found this forum and was very inspired!!!!
Good luck to you both ,it looks like you have been both kickin butt,wtg!!!!
:grouphug:
LADY WINDSONG
11-10-2003, 07:07 AM
WOO HOO good for you.
Keep up the great attitude it will take you far.
Join us at Just Chat Daily.
My start weight here at SBD was 168.5 and I am now at 147.5.
You CAN and WILL do this.
ME
ellis
11-10-2003, 08:03 AM
MissBehavin, I've lost 16 pounds so far. Got about 35 to go.
How much do you have to lose? I hope it's nothing ridiculous like 10 pounds. Happy as we'd be for you, we'd secretly be gnashing our teeth and cursing behind your back. :D
sflake
11-10-2003, 08:56 AM
:wave: Hi Miss Behavin...I lost 25, put 5 back on Bad girl that I am still have about 75 to go.
MissBehavin
11-10-2003, 10:00 AM
Good Morn,
Way to go Lady Windsong,
I simply love hear those inspiring stories of success.
And keep up the great work Ellis and Sflake.
Ellis my goal is to take off about 20 lbs.
As I said I did body for life 3 yrs ago and kind of fell out of grace this summer with a new biz.
All that muscle I had worked so hard ror over 3 yrs ,has started to turn to fat.
I had never really reached my goal ,but this time ,Im going for it.
Love the beach,and hope for continued success.
Everyone have a great day,and keep smilin:)