South Beach Diet - Been a few months but back on the beach




Wndy
11-09-2003, 10:24 AM
Hello everyone, I was around during July and August then went on holidays...poof!!!! Has taken me three months to return, but here I am just finishing week 1 again. Feeling good that I have, although the reducation of coffee I think could kill me..<smile>, have reduced from a full pot to a half pot, the headaches were murder the first three days but got through. I think its great all the feed back and ideas that have grown even in such a short time and love the different pages. I have lent out my book to a friend so I am kinda swingin it from memory and here.

Hope everyone is doing well and nice to see you again and hello to the others that I never met.

Wendy


this time I will complete my mission...<smile>


LADY WINDSONG
11-09-2003, 10:45 AM
Wendy

WELCOME back to the Beach

Marcie

Ruthxxx
11-09-2003, 12:21 PM
Hi, Wendy! We kept your towel and beach umbrella for you. Welcome back!


Deets
11-09-2003, 05:39 PM
Welcome back, Wendy!::wave:
I've been around since the last week in August, so I guess I just missed you. Isn't this a great place to be? I love it!!!
:D
Glad you returned. Talk with you soon.
Sharon:flow2: