South Beach Diet - Help with salad dressing!!

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weightylady

11-04-2003, 03:15 PM

Hi all! I wanted to make the Good Seasons Italian dressing with the olive oil and I substitute balsamic vinegar in my cruet, (I'm on phase 1, BTW) but the first indredient is sugar!

Can anyone tell me if this is okay or not? I really love it and don't want to give that up, I mean, if I have to, okay, but I was hoping I could still have it. Or do I have to wait until Phase II?

sflake

11-04-2003, 03:35 PM

I would still have it if you want it but only in moderation :)

LADY WINDSONG

11-05-2003, 07:18 AM

Sugar should be the 4th listing or more.

Try using Splenda in your recipes.

Hopmemade tastes divine and you can be as creatve as you want.

ME