Ditzy Blonde
10-31-2003, 08:12 PM
I just found this web site that will track your intake in carbs, fats, proteins ect. Just thought I would share and best of all it's free.
MarGwww.fitday.com (http://fitday.com)
melsfolly
11-01-2003, 10:55 PM
Thanks! I lost track of time because there is so much you can track on that site. (It was all I could do not to run downstairs to start writting down the nutrition facts on all of my food so that I could add them to the create custom food - I did make one trip down to get a few of them though :D )
Melissa