Sugar Shakers - Sugar Busters Weekly Exercise Board 10/27-11/2



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Debelli
10-27-2003, 07:19 AM
This is the
SUGAR BUSTERS WEEKLY EXERCISE BOARD.
Just log in whatever exercise you do and see all the good that sweating does!!!


Exercise every day and see yourself melt away!

http://members.aol.com/eldemila/treadmill_lady.jpg

Teensybean
10-28-2003, 01:41 AM
Monday--10 minutes stretches, 32 minutes lower body TBT.
woodfrogs
10-28-2003, 09:31 AM
Monday - 2.1 miles on the elliptical trainer
strength training circuit

Gotta keep moving to lose all this extra tonnage...

Barbara
270/227/135

Solly
10-28-2003, 10:29 AM
Monday

30 minutes of wt training. Started a new routine.

Jackie
Teensybean
10-29-2003, 01:46 AM
Tuesday-- 10 minutes stretches, 29 minutes upper body TBT.
woodfrogs
10-29-2003, 08:51 AM
Probably 2 miles walking in the woods yesterday, not even terrain.
Toni48
10-29-2003, 11:27 AM
Monday and Tues.- Walked in the campground.
Teensybean
10-29-2003, 07:02 PM
Wednesday-- 10 minutes stretches, 33 minutes lower body TBT.
Toni48
10-30-2003, 08:30 AM
Wednesday- Walked in the campground...
Solly
10-30-2003, 09:59 AM
Tuesday..
2 mile walk. Too tired to do wts.

Wed..
3 miles walk and 40 minutes of wt training and floor exercies.

Jackie
Teensybean
10-31-2003, 12:24 AM
Thursday-- 10 minutes stretches, 29 minutes upper body TBT.
Solly
10-31-2003, 03:12 PM
Thursday,

3 mile walk and floor exercies.

Jackie
Teensybean
10-31-2003, 03:31 PM
Friday-- 10 minutes stretches, 31 minutes lower body TBT.

That's 5 days this week, off for the weekend!