WW Clubs and Groups - Need help with low carb vegetarian diet

I've been doing the low carb diet which is mainly meat. I've thinking about changing my diet again, It may not be possible to do it. I'm allergic to rice and I have to really limit wheat etc. I was vegetarian for several years and I really need to get back to it, any help would be appreciated!

Metra,

Try further down the boards - there's a Low Carb section. Maybe someone there can help.