Sugar Shakers - Sugar Busters Weekly Exercise Board 10/20-10/26



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Debelli
10-19-2003, 10:47 PM
This is the
SUGAR BUSTERS WEEKLY EXERCISE BOARD.
Just log in whatever exercise you do and see all the good that sweating does!!!


Exercise every day and see yourself melt away!

http://members.aol.com/eldemila/treadmill_lady.jpg

Teensybean
10-21-2003, 01:21 AM
Monday-- 10 minutes stretches, 28 minutes upper body TBT!

Come on......Lets shake those booties!!
Teensybean
10-22-2003, 01:19 AM
Tuesday-- 10 minutes stretches, 34 minutes lower body TBT.

Come on......it's lonely over here!!

Teensybean
10-23-2003, 01:20 AM
Wednesday--10 minutes stretches, 29 minutes upper body TBT!
Pancho
10-23-2003, 11:26 AM
Monday - 5 minutes eliptical, lower body workout, and 30 minutes treadmill

Wednesday - 5 minutes on eliptical, upper body workout and 30 minutes on treadmill

I hope to get to gym again today and Saturday.
Teensybean
10-23-2003, 07:57 PM
Thursday-- 10 minutes stretches, 31 minutes lower body TBT.
Pancho
10-23-2003, 09:06 PM
Thursday: 5 minutes eliptical, lower body & 20 minutes on treadmill
woodfrogs
10-24-2003, 03:27 PM
Wed - 1.5 miles treadmill
Thursday - off circuit strength training, 2.75 miles elliptical
Fri - strength training circuit, 2+ miles elliptical
Teensybean
10-24-2003, 04:19 PM
Friday--10 minutes stretches, 28 minutes upper body TBT.

I am done for the week, and off for the week-end!!