Carb Counters - Sugar




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jane8760
10-14-2003, 11:39 AM
I know that you take the total carb and subtract the fiber to figure out the net carbs but are we supposed to add the sugar back in?

Is there a difference between sugar and sugar alcohol or in the nutrition info is that the same thing?


bella1
10-14-2003, 11:44 AM
When you see the sugar and fiber under the carbs it's a breakdown so if it has 15 carbs and 5 fiber and 10 sugar then you count 10 carbs it's just letting you know those are all coming from sugar. :)

jane8760
10-14-2003, 11:46 AM
Ah!:rolleyes: