Planned my first 3 meals:
1. Oatmeal and egg whites and coffee ( I am boring, but this is my favorite morning meal)
2. Shannycakes
3. 6 muscles for my muscles
a big plate of veggies cooked in a little garlic oil with a splash of soy and one (oh the shock) crab rangoon
4. tuna on a bed of greens with egg whites and oatmeal and little salad dressing
5. 6 oz of chicken, green beans, and an orange
6. more Shannycakes? I have my bookclub at 1900 and we usually run long AARGH!
Workout- 20 min HIIT and 1 hour of Yoga DONE!!!!
Miss Chris