Sugar Shakers - Sugar Busters Weekly Exercise Board 10/13-10/19



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Debelli
10-12-2003, 07:07 PM
This is the
SUGAR BUSTERS WEEKLY EXERCISE BOARD.
Just log in whatever exercise you do and see all the good that sweating does!!!


Exercise every day and see yourself melt away!

http://members.aol.com/eldemila/treadmill_lady.jpg

jecrites
10-13-2003, 12:04 PM
Wow, I'm the first one here today. It's been a long long long time since I've posted in this area. I did 35 min on the TM!!! Hopefully doing this today will help me keep it up for the rest of the week.

Jenn
Teensybean
10-13-2003, 06:21 PM
Monday-- 10 minutes stretches, 32 minutes lower body TBT.

woodfrogs
10-14-2003, 08:16 AM
almost 3 miles on the elliptical trainer
strength training circuit
It was fun, since it was a holiday I got to go with my sister and dad in the morning.

Barbara
270/230/135
Debelli
10-14-2003, 08:39 AM
Swam and did other water exercises for about 45 minutes:)
jecrites
10-14-2003, 10:00 AM
WOOHOO!!! Another 35 min on the TM and I'm sweatin' like a pig:dizzy:

Jenn
Teensybean
10-14-2003, 06:35 PM
Tuesday-- 10 minutes stretches, 27 minutes upper body TBT.
Pancho
10-15-2003, 12:36 AM
Tuesday:
5 minutes eliptical
upper body on weights & circuit
30 minutes treadmill
woodfrogs
10-15-2003, 08:54 AM
Tues: 1.35 miles on treadmill while watching TV.
Teensybean
10-15-2003, 05:07 PM
Wednesday-- 10 minutes stretches, 31 minutes lower body TBT.
jecrites
10-16-2003, 09:23 AM
Another 35 min on the TM!!!! I'm impressed with myself.
Pancho
10-16-2003, 04:23 PM
Thursday - 5 minutes eliptical, lower body on circuit and weights, and 25 minutes on treadmill.
Teensybean
10-16-2003, 06:13 PM
Thursday-- 10 minutes stetches, 28 minutes upper body TBT

Way to go all of you movers and shakers!!
Teensybean
10-17-2003, 06:05 PM
Friday-- 10 minutes stretches, 33 minutes lower body TBT.

That's it folks, done for the week!