AM 1 - 1 egg, 3 whites nuked, 2 pcs turkey bacon, 1- 5 grain bread toasted, 1 tsp PB
Edited for-
AM 2 - 2 Lite (FF) yogurts
Made a new PP concoction of FF CC, 1/2 c vanilla yogurt, 1/2 c skim, and 2 scoops of PP. Been sipping on that throughout the day. (Just a fad, it will pass.)
PM - 4 oz lean steak, 15 med. shrimp, 1/2 c tomato juice, 1 cup brussell sprouts, 1/2c green beans
dip
Last edited by diphthong; 10-10-2003 at 06:18 PM.
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