WW Food and Point Issues - Points for tuna salad?????




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jessjohnsmom
10-09-2003, 12:01 AM
I have this recipe for an awesome tuna salad and i have no clue how to deterimie what the points would be per serving,i am guessing a serving would be 1/2 cup? Anyhoo please help if you can with this

3 cans water packed tuna
1 red apple(small)
2 tbls of sweet pickle relish
4 egg whites
1 cup FF mayo

:?: :?: :?: :?: :?:


Kelly_S
10-09-2003, 12:36 AM
You posted this over on the General Board in the Low-Carb thread. I responded there to try to help you.

What I would do is figure the points per item and add them all together...measure out the entire recipes and divide by the number of servings you want.

lalala
10-09-2003, 01:18 PM
I take it you cook the egg whites or do you just whip them into all the rest of the ingredients?

lala


jessjohnsmom
10-09-2003, 08:24 PM
Thanks kelly and lala,i saw where you responded and i will do that ,thank you:D and lala yes i do boil the egg whites;)
Thanks for your help gals!!!!!