Hello Pat. I just started TaeBo also... I used to TaeBo alot in the past but just now am getting motivated to start again. I am using the TaeBo Live series... and am on the Basic Tape. I also do Yoga for Weight Loss and the CRUNCH fitness tapes for toning.
I understand what you are saying as far as soreness goes... they do have the instructional video which helps prepare you for the following tapes. They also have TaeBo Gold for the older TaeBo lovers.
www.taebo.com is where you can find that... also in alot of stores like Target and BestBuy.
I love TaeBo. I'm actually doing the 21 d/c if ya'll know about it.