a big help for video exercisers...
This was mentioned on an exercise board I'm on, and it really helps:
At Kmart in the sporting goods department, they sell what is called "puzzle mats"-they are interlocking square pieces of foam type (I don't know what you'd call it) mats to do aerobic/stretching exercises on. I just started using them, and what a difference! My knees and back feel so much better, and I'll be able to do pivot turns, which I couldn't before, cause I was working out on a berber carpet. I just put these over the carpet. They also have them in BJ's, Sam's and Home Depot, but they go by different names in different stores.
Sherry
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