Holly and Jessica, you may like this workout
I don't mean that anyone else wouldn't like this, sorry! I just thought of Holly and Jessica based on other workouts they've mentioned doing.
I tried Crunch Fat Burning Pilates this morning. I'm not a Pilates convert, but this workout is different. It's a class in the Crunch Fitness studios, and they have a a live drummer, which is really motivating. It's doing Pilates type moves standing up for thirty minutes, then twelve minutes of mat work. The emphasis is on working your core muscles, and also uses some ballet arms-well, the instructor doesn't use ballet terms, but it reminds me of ballet. The workout is really fun. The second part is mat work, which I have trouble with, but I did what I could.
Holly, if you like Minna's Strength and Grace a lot, you may want to try this. I have that Minna workout but haven't attempted it yet.
Sherry
Last edited by suzie76; 09-24-2003 at 10:36 AM.
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