Weight Watchers - Stuck!

OK....I have been going along doing really quite well with my loss and now I am stuck! I can not seem to get losing again.

I am eating just about my point level --- usually a little below and not using flexpoints.

My exercise has stayed about the same.

Any suggestions on what I can do to get losing again?

Eat more! Use a few few flex points! This will up your metabolism. Add another 5 minutes to your exercise routine. It will work...I was at a stand still for a month, and this week I lost 2.8# by eating more!

As brontef said, "eat more." It sounds crazy, but your body will think it is being starved and will hold on to the fat!!:D

OK...as crazy as it sounds I did that. I ate all my flex points over a 2 day period and ended up losing 2 pounds this week. Who'd of thunk it?

Just like everyone said your body thinks it is starving. Eat up.

Most people find they lose better eating 2/3 - all of the Flex Points. I lose better if I eat all my Flex plus all my Activity points.