Howdy all,
Man, oh, man! You've been peeking in my windows! Admit it, now.
This has been a sore spot for me for years. Now less than before, thanks to the support of these kind folks.
But I used to hide my snacks in a cabinet reserved for storing tupperware. Talk about premeditated. My hubby wouldn't even know it was there in the first place. And, yeah, I've planned those binges. And eaten til I felt even more wretched.
God said a word to me a year ago. "Enough". And it is truly enough, to know He loves me and wants the best for me in all aspects of life.
With the love of good friends, encouragement and support from the forums here, and dedication on my part, the destructive behaviour is on the way out. It isn't easy, but you have to realize that you are truly killing yourself and it is time to stop.
You CAN do this. You ARE worth it.