Exercise! - I Did It!




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Irishgirl
09-17-2003, 10:11 AM
It has taken me forever to actually get to do it...Actually got to the GYM last night. I did 25 mins on the elleptical trainer, and 3 nautilus machines. Today I am going to go to work out during lunch on bike for 1/2 hour then for 45 mins when I get home is that too much for one day?


Irishgirl
09-18-2003, 11:37 AM
Well today is Day three ..:cb: ..Tues I did 1/2 hrs on Ellipitcal Trainer, Yesturday did another 1/2 hr along with Denise Austins Totall Firm 40 mins body sculpting. I had a hard time doing some of the excersises but I just kept telling myself that has time goes by I will get stronger. :strong: I got on the scale this AM and LOST 3 LBS!!!!!!!!! How is that possible in 3 days?? I am eating, and drinking my water is this normal???????????? :shrug:

FrouFrou
09-18-2003, 02:56 PM
WTG Irishgirl! Keep up the good work, you are doing a fantastic job! :cp: :cb: :bravo:


Irishgirl
09-18-2003, 07:52 PM
Thank you so much!! :wave: :hyper:

FrouFrou
09-19-2003, 03:02 PM
Irishgirl, you are so very welcome! :)

Hope you are having a great day today and have a wonderful weekend! Keep up the good work! :sunny: