Snacks - Phase 2 - HERB DIP - Phase II




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meg 1+2
07-18-2003, 12:40 AM
HERB DIP - Phase II

1 pkg (8oz.) Philadelphia fat free cream cheese softened
3 Tbsp. Plain lowfat yogurt
1 Tbsp. chopped fresh parsley
1 tsp. chopped fresh dill
1 tsp. chopped fresh chives
1/2 tsp. garlic powder
1/2 tsp. onion powder
Dash ground black pepper

Mix all ingredients until well blended; cover. Refrigerate several hours or until chilled. Serve with fresh vegetables. Serves 8

calories...35
total fat...0g
saturated fat...0g

Enjoy!~~~~~~~Meg :)