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09-05-2003, 12:20 PM
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1
LoveMy2Kidz
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Join Date: Sep 2003
Posts: 30
cream cheese?
I'm just full of questions (that have probably already been asked, sorry)....
Is cream cheese okay in phase 2? If so, do I buy the regular, light, fat-free, what??? I see it in many recipes, but I've always thought of it as an Atkins staple LOL
09-05-2003, 01:19 PM
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2
Ruthxxx
Come on Spring!
Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 26,840
S/C/G: 232/170/150
Height: 5'0" on a tall day
Go for it!
I even used the ultra-low fat in Phase 1.
Since it does contain sat fat, it's best to stick to the light or ff.
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