Hi everyone!
I always knew of 3FC but never really joined the forum or explored what the site had to offer until recently. This seems like an awesome place!!
I've struggled with my weight since I was 13. I'm now 26. I currently weigh 170 lbs., which is a lot for someone who's 4'11". I've got some serious cankles and I just feel so darn bloated all the time. It's been frustrating. This is the heaviest I've ever been and I'm now getting serious about losing the weight and leading a healthier lifestyle because I'm just tired of being tired.
My goal for now is to be 130 lbs., then from there I'd like to be about 120 lbs. with some muscle.
I recently (re)started doing a no sugar added diet. I'm prediabetic; the first time I did this no sugar added diet, I easily lost 12 lbs. in 2-3 weeks and wowzers my energy levels were better than ever. I felt energetic and great so much more often than I did before... then vacations happened. So I'm looking to make this a lifestyle change overall.
As far as exercise goes, I've been walking at least a mile per day. I ran for a little while, but with how much weight my legs/ankles are forced to handle, I'm easily injuring myself... so I'm back to taking it easy and walking at least 2 mi/day.
I look forward to browsing, posting and hanging out at this forum! I've tried the MyFitnessPal forums but that's been a bit intimidating to me
I hope to meet some awesome folks here!
Sorry this was so long! I write for a living, so that explains everything LOL.