Charge into summertime with our June Exercise Challenge!
State your exercise goal and track it throughout the month with this supportive group of fellow exercisers. We'll compile our workout goals into a list. As each goal is met during the month, it gets turned RED in celebration.
My goal will be 900 minutes of intentional exercise.
Goal met June 13 (gotta love that swimming pool!)
Set bonus goal of additional 600 minutes for total of 1500; set second bonus goal 300 more for 1800 total
June1: 45 minutes swim/water walk pm
June2: 45 min swim/water walk am; 35 exercise bike pm; 25 more min bike
June3: 32 min walk; 33 min swim am
June4: 22 min classical stretch; 25 min walk (then rain started); 35 min walk after rain
June5: 10 min treadmill; 45 min yoga class; 45 more min treadmill
June6: 25 min water walk am; 50 min exercise class am
June7: 27 min water walk am; 60 min pm
June8: 40 min water walk am; 50 min exercise class am
June10: 30 min swim
June11: 30 min swim
June12: two 30 min water walking sessions; 35 min street walk
June13: 30 min am swim; 45 min exercise class; 40 min pm treadmill walk
**** met initial goal ****
June14: 30 min am swim; 45 min am exercise class; 25 min pm walk; 30 min pm swim
June15: 50 min swim/water walk; 30 min exercise bike
June16: 55 min swim/water walk am
June17: 75 min swim/water walk am
June18: 85 min swim/water walk am; 45 min pm
June19: 60 min swim/water walk pm
June20: 60 min swim/water walk am; 40 min exercise class am
**** met bonus goal 1500; add 300 more min to goal ****
June21: 45 min swim/water walk am
June22: 50 min walk pm
June23: 50 min swim/water walk am
June25: 45 min swim
June26: 20 min water walk
June27: 50 min swim/waterwalk; 50 min exercise class
*** goal met ***
June28: 35 min walk; 25 min swim
June30: 50 min water walk/swim
3-5 days a week MMA HITT 60 min workouts.
SW: 244.6
6/1: met
6/2: met
6/3: met
6/5: missed
6/6: met
6/7: met
6/8: met
6/9: missed
6/10: missed
6/11: missed
6/12: met
6/13: missed
6/14:
6/15:
6/16:
LOSS:
leaving for vacation, to be resumed upon return!!
Last edited by jessiegreene; 06-14-2017 at 11:49 AM.
I haven't forgotten about this great group, just haven't been able to work out enough to even record them, about 6x this month I'll get back here someday
gardenerjoy: 1200 min jessiegreene: 3-5 days a week MMA HITT 60 min workouts Tabbycat: 900 min Bonus goal: 600 more min TexaninItaly: Focus T25 Alpha and pilates