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Old 05-30-2017, 06:57 PM   #1  
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Default Summer's coming, let's make it great! - June 2017 Daily Check-In & Accountability

WELCOME to our JUNE 2017 weigh in/check in - Join us as we continue on our journeys to a healthier YOU. Summer is almost here so let's love on ourselves and accomplish our goals. While here we can shed some pounds & inches and share some great NSV's. Always remembering to be thankful and grateful for our efforts to remain/get healthy ... remember that whether we lose or not we are still working through this journey with a PURPOSE and doing it together - this is a place to chat, vent and/or to use just for the accountability

Come on, join us, meet some great people

EVERYONE's

Here you can:
~track your weight daily, weekly or however you'd like ... but do check in
~keep track of what you eat or didn't eat
~keep track of your water intake or lack of
~keep track of your exercise/other goals
~vent, rant ... express yourself or just chit-chat

We can and will ALL get closer to our goals AND hit them together

Hope to see you soon ....
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Old 05-30-2017, 07:02 PM   #2  
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01 ~
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Old 05-30-2017, 07:53 PM   #3  
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Thank you Rennie

In June I'll be trying my hand at Yoga (alone, in my living room, to avoid public humiliation) and also getting my daily H2O intake.

I have cast aside all delusions regarding swimwear and becoming the next Torrid model, but I DO have a slightly overconfident goal of being 230lbs by June 30th. We shall see....Good luck darlings!


May 31st = 244.8
June 4 = 241.6
June 11 =
June 18 =
June 25 =
June 30 =

Last edited by gulfmagnolia; 06-05-2017 at 12:06 AM.
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Old 05-30-2017, 08:05 PM   #4  
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Thanks for kicking off our summer thread, Rennie! Seems like all my good work has flown out the window this month so I'm excited by the thought of a new beginning!

Here's to summer
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Old 05-31-2017, 09:13 AM   #5  
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Alright! Let's DO this!!

5/30: 252
6/01:
6/02:
6/03:
6/04:
6/05:
6/06:
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Old 05-31-2017, 12:48 PM   #6  
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Another month is here! See if I can make it to Onederland this month!

SW: 209.2 lbs
GW: 200.0 lbs
To Go: 0.2 lbs

06/01: 210.1 [+0.9] Sigh...
06/02: 208.3 [-1.8]
06/03: 209.0 [+0.7] What's with the ups and downs?!
06/04: 207.7 [-1.3]
06/05: 208.3 [+0.6] Urggg!!
06/06: 209.4 [+1.1] This one is on me...
06/07: 208.8 [-0.6] Again... x_X on me

06/08: 208.1 [-0.7]
06/09: 206.6 [-1.5]
06/10: 206.6 [-0.0]
06/11: 206.1 [-0.5]
06/12: 205.7 [-0.4]
06/13: 204.6 [-1.1]
06/14: 205.7 [+1.1] ?!?!

06/15: 207.7 [+2.0] WTF is going on!?!?!? >_<
06/16: 205.2 [-2.5] Sigh....
06/17: 205.7 [+0.5]
06/18: 206.4 [+0.7]
06/19: 206.1 [-0.3]
06/20: 205.2 [-0.9]
06/21: 204.6 [-0.6]

06/22: 203.7 [-0.9]
06/23: 202.8 [-0.9]
06/24: 202.6 [-0.2]
06/25: 202.6 [-]
06/26: 201.7 [-0.9]
06/27: 201.3 [-0.4]
06/28: 202.3* [-] *Odd weigh-in time

06/29: 201.3 [-]
06/30: 200.2 [-1.1]

Total Lost in June: 9.0 lbs

Last edited by DayDreamer26; 06-30-2017 at 04:27 PM.
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Old 05-31-2017, 01:32 PM   #7  
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RECAP:
Feb 1: 253.6 (re-start)
Mar 1: 252 (-1.6)
April 1: 245 (-7)
May 1: 239.7 (-5.3)

JUNE
06/01: 228 (-11.7)
06/02: 227 (-1.0)
06/03: 226.9 (-0.1)
06/04: 227.1 (+0.2)
06/05: 229.1 (+2.0)
06/06: 226.6 (-2.5)
06/07: 226.0 (-0.6) [week: -1.9]
06/08: 225.7 (-0.3)
06/09: 224.2 (-1.5)
06/10: 225.7 (+1.5)
06/11: 225.9 (+0.2)
06/12: 226.5 (+0.6)
06/13: 226.1 (-0.4)
06/14: 223.8 (-2.3) [week -2.2]
06/15: 222.5 (-1.3)
06/16: 223.5 (+1.0)
06/17: 222.9 (-0.6)
06/18: no data
06/19: 227.4 (+4.5)
06/20: 222.1 (-5.3)
06/21: 222.2 (+0.1) [week: -1.6]
06/22: 219.5 (-2.7)
06/23: 219.8 (+0.3)
06/24: no data
06/25: 220.5 (+0.7)
06/26: 221.0 (+0.5)
06/27: 219.9 (-1.1)
06/28: 218.6 (-1.3) [week: -3.6]
06/29: 218.5 (-0.1)
06/30: 218.4 (-0.1)

Last edited by Pacifica Bee; 06-30-2017 at 02:30 PM.
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Old 05-31-2017, 07:15 PM   #8  
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Thanks Rennie! I am officially more than halfway to goal now, since Decembers high weight of 295 yay! I had a slowdown last month but met goal (11.4# lost, goal was 10#) so I will set my goal at 11 pounds for June. My workouts have really improved my cardio health a lot but now a hilly over 4 mile walk in the park burns only 700 calories not 1000 like it used to. I have been setting the treadmill to an incline of 12 for 2.1 miles (40 minutes for me) though, which burns over 600 calories! I walk the track for the other 2.1 miles to get my 10000 steps in. Despite eating 1300 cals a day and exercising daily, I plateaued for 18 days in May but the weight began just falling off FAST when it ended, thankfully. I am enjoying fitting into the normal section in the store again instead of the pluses now (the biggest sizes at a 16, but hey, I am getting there!).

Hope you all have a great month ahead!

January 1: 291.8
May 31: 224.2
June 31 Goal: 213.2 (11#)
Left to go: .4#
Attained: 213.6

June
1: 222.8 (Period)
2: 223.4 (Period)
3: 224.4 (Period)
4: 224.2
5: 223.6
6: 223.2
7: 222.6
8: 222.8
9: 222.2
10: 220.6
11: 218.6
12: 222.0
13: 220.2
14: 220.0
15: 220.4
16: 219.4
17: 219.2
18: 220.4
19: 219.0
20: 217.6
21: 219.8
22: 217.8
23: 217.2
24: 219.0
25: 217.8
26: 216.0
27: 214.6
28: 215.8 (TOM)
29: 215.0
30: 213.6

Last edited by Traveller; 06-30-2017 at 09:03 AM.
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Old 05-31-2017, 10:35 PM   #9  
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Spring has sucked. I've gained 45 pounds. Suck suck suck. There goes my hope of pulling off slutty skimpy Summer clothes. Ah well. Here I am to get back on track. I'm down a couple again, and starting June off at 245. I'm setting a very big goal of 20 pounds for this month because I am hoping the weight will at least start off quickly dropping, as I've been sedentary and overeating for so long...but I'll take what I can get. I'm sad that it will probably be Fall before I'm under 200 again. Guess there's nothing to do about it but start. Good luck, all.

Starting Weight: 245
Goal Weight: 225
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Old 06-01-2017, 08:11 AM   #10  
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Rennie thank you so much again for starting this monthly thread.

Traveller way to go on being halfway to goal, that is awesome! It's great that you are modifying your exercises to get over those plateaus.

Bookmark with your determination, you will get back to Onederland before you know it

I'm starting June in the right frame of mind. We'll see if that holds up through the month. Wishing everyone a fantastic new month.

01: 253.4
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Old 06-01-2017, 12:52 PM   #11  
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Post Hi Everyone!

Hi everyone! This is my first time here and I’m really looking forward to it! Everyone's motivation and support are so inspiring!

This month I’m looking to taper my caffeine intake (because the only caffeine I’m fond of is coffee with a lot of added calories), meet my H2O intake goals, make my Fitbit step goal every day, and to lose ten pounds- although I’d be happy with a bit more considering where things stand

5/31: 290.4
6/1: 288.5 (-1.9)
6/2: 288.5 (-/+ 0)

Last edited by RunningRedHead; 06-02-2017 at 12:53 PM.
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Old 06-01-2017, 02:37 PM   #12  
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Redhead welcome!!

Traveler I can't wait to fit in the normal section! Congrats love

Bookmark Let's be sluts at Halloween. Way more fun.

Happy June everyone!
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Old 06-01-2017, 03:13 PM   #13  
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Thank You for starting this Challenge, Rennie! Good Luck, Everyone!

SW: 217.6 CW: 217.4 (- .2) GW: 208.6


1. No Weigh In.
2. 217.6
3. No Weigh In.
4. 216.8 (- .8)
5. No Weigh In.
6. No Weigh In.
7. No Weigh In.
8. No Weigh In.
9. No Weigh In.
10. 219 (+ 1.4)
11. No Weigh In.
12. No Weigh In.
13. No Weigh In.
14. No Weigh In.
15. No Weigh In. Out of Town.
16. No Weigh In. Out of Town.
17. No Weigh In. Out of Town.
18. No Weigh In. Out of Town.
19. No Weigh In. Out of Town.
20. No Weigh In.
21. No Weigh In.
22. No Weigh In.
23. 217.4 (- .2)
24. No Weigh In.

25. No Weigh In.
26. No Weigh In.
27. No Weigh In.
28. No Weigh In.
29. No Weigh In.
30. 217.4 (- .2)


TOTAL WEIGHT LOSS:- .2 LBS

Last edited by VickieLou; 06-30-2017 at 10:16 AM. Reason: Add Information and Weigh In.
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Old 06-01-2017, 07:25 PM   #14  
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June weigh-ins and walking accountability

>> I ended June in Onederland at Rivendell!!! <<

weigh-ins (usually Friday or Saturday)
12/5/16 - 265
2/28/17 - 220.6
3/31/17 - 212.4
4/28 - 211.0
5/31 - 205.0
6 pounds down for May...

June 2 - 203.8
June 9 - 202.2
June 16 - 202.2
June 23 - 200.8
June 25 - 199.8 (!!!!!!!!!!!!!!!!!!)
July 1 - 199. 2

I started walking from Bag End to Rivendell on 5 February, 2017
walked in february: 72.8 miles walked
walked in March: 51.6 miles walked (got my gallbladder out this month....)
walked in April: 96 miles
walked in May: 128 miles
walked in June (till June 26, when the fitbit was retired for a while): 80 miles - Welcome to Rivendell!!!

Day 1: 2.2. miles walked, 2.2 miles total – leaving Hobbiton and following the hedgerows south…
...
Day 117: 4.5 miles walked, 378.1 miles total – Hills higher and steeper. They are forced north out of their way. Still raining. Camp on a stony shelf by a shallow cave.
Day 118: 4.4 miles walked, 382.5 miles total – Rain stops. Strider scouts. Start late. Turn SE, scrambling over rocky ground. Find a valley, but it ends in a high ridge. Climb ridge and camp in a saddle at top. COLD. Build a fire under a gnarled pine.
Day 119: .7 miles walked, 383.2 miles total – (i actually walked a lot today but my fitbit was forgotten on the charger…)
Day 120: 4.1 miles walked, 387.3 miles total – Slope beyond ridge is much easier. Bright, fair day. Strider briefly sees the Loudwater/Bruinen in the distance.
Day 121: 4.1 miles walked, 391.4 miles total – Find Troll-hole. Continue on level path through woods.
Day 122: 4.3 miles walked, 395.7 miles total – Stone Trolls. Rest. Sam recites “Old Troll”. Continue in afternoon. Woods.
Day 123: 5.7 miles walked, 401.4 miles total – Return to the Road.
Day 124: Day 124: 5.5 miles walked, 406.9 miles total – While looking for a place to camp, hear a horse: it’s Glorfindel!
Day 125: Day 125: 3.6 miles walked, 410.5 miles total – The horse is not named Glorfindel. Glorfindel is an elf
Day 126: 2.1 miles walked, 412.6 miles total – March all night. Frodo is on Glorfindel's horse.
Day 127: 1.7 miles walked, 414.3 miles total – I’ve been wearing a splint on my left hand (fitbit hand) for a sprained thumb…. i may never get to Rivendell.
Day 128: 4.1 miles walked, 418.4 miles total – Camp next to the road at dawn.
Day 129: 3.3 miles walked, 421.7 miles total – Camp less than 5 hours.
Day 130: 3.6 miles walked, 425.3 miles total – Take road with 2 brief rests.
Day 131: 4.8 miles walked, 430.1 miles total – Cross a small stream. Rest stop.
Day 132: 2.5 miles walked, 432.6 miles total – Rest stop.
Day 133: 2.3 miles walked, 434.9 miles total – slow going
Day 134: 1.1 miles walked, 436.0 miles total – Camp in 4 more miles
Day 135: Day 135: 3.2 miles walked, 439.2 miles total – Camp where road bends right to run down slope toward the River Bruinen.
Day 136: 2.9 miles walked, 442.1 miles total – Leave early morning, hobbling along (around 7 a.m.)
Day 137: 3.3 miles walked, 445.2 miles total – Road running downhill. Much grass on sides.
Day 138: 2.7 miles walked, 447.9 miles total – M Road plunges through a cutting of red stone with tall pines. Glorfindel says “Run!”
Day 139: 1.5 miles walked, 449.4 miles total -Attack at the Ford! Glorfindel’s horse carries Frodo across Ford. Nazgul drown. Frodo falls.
Day 140: 3.7 miles walked, 453.1 miles total – Company meets Elves sent from Rivendell. They take Frodo ahead. Rest of company follows on foot.
Day 141: 3.7 miles walked, 456.8 miles total – Come to the sudden cliff into the valley of Rivendell.
Day 142: Mile 458: June 26, 2017 (or October 20, 3018) Welcome to Rivendell!!!

Last edited by Vladadog; 07-01-2017 at 08:05 AM. Reason: semi regular updates
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Old 06-02-2017, 06:44 AM   #15  
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RunningRedHead welcome to this thread

Vladadog congrats on your continued weight loss. Onederland is right there!

So I did 30 minutes of weight training/leg and abs work yesterday. I figure I can do that 3 times a week, I know it will help me and weights is an important part of getting healthy too. But as usual after weight training, the scale was up this morning.

01: 253.4
02: 254.2
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