Hi everyone ..I'm new. I'm 32 years old and need to loss the last 7 kg to get in shape but is quite hard right now.. I do some home workout and eating healthier..not taking any kind of products medicine or magic pil. .just eat reale food and do real workout
) isn't easy sometimes I need to stay motivated so I thought that I could finde a "diet buddy " to talk about it and share our progress ( email..Facebook or taxing WhatsApp anything could help each other to stay focus )
If it is anyone interested let myou know ..that will be great.
Hi I'm new
