100 lb. Club - Exercise tapes for Sheila-and anyone else!




suzie76
08-29-2003, 09:42 AM
Here is a list of some of my favorites:

Aerobics:

Tamilee Webb-Fit to the Hits Rock Hard Assets (dance)
Tamilee Webb Fit to the Hits-Motown Moves (dance)
Richard Simmons (dance)
Donna Richardson -Donnamite-(Dance)
Donna Richardson Three Day Rotation-Dance aerobics segment
Leisa Hart-TNT
Leisa Hart-Ball Aero Workouts
Leslie Sansone-Walk away the Pounds, WATP abs, Two Mile Walk
Prevention magazine video-Fat to Fit
Fat burning for Dummies-excellent to learn basic steps
Tamilee Webb-Cardio Blast

Strength Training-

Prevention magazine-Fat to Firm
Weight Training for Dummies
Tamilee Webb-I Want that Body DVD
Donna Richardson-Four Day Rotation
Quick Fix Total Mix
Firm Basics-weight training

Interval Training-alternates weights and cardio in same workout

Leslie Sansone-Walk Strong -uses weights/cardio
Leslie Sansone-Walk Strong Express-uses resistance bands/cardio
Tamilee Webb-Tighter Assets Weight Loss
The Firm-Lower body Sculpt
The Firm Body Sculpting System II
Donna Richardson-section of Three Day Rotation
Karen Voight/Elle Macpherson-Your Personal Best

Yoga-
Crunch Candlelight Yoga w/Sara Ivanhoe-shows modifications for beginners, beautiful music, nice set, not intimidating at all-first yoga tape I liked-highly recommend!
Yoga for Dummies w/Sara Ivanhoe

Pilates-
Pilates for Dummies
Crunch Pick your Spot Pilates

Stretching-
Tamilee Webb Total Stretch for Beginners-features one 30 minute workout, and three ten minute workouts-seated, standing, and floor-my favorite!

I may add more in the future. I"m trying to do this from memory.

Hope this is helpful!

Sherry


Sheila53
08-29-2003, 12:47 PM
Incredibly helpful! Now I just have to find that exercise tape website (who posted that once?) and check them out.

While I love going to the gym for aerobics and weight lifting, I need to do something in the or afternoon at home when I don't feel like driving to the gym. Some of these tapes would be perfect!

suzie76
08-29-2003, 01:54 PM
Sheila,

You can go to collagevideo.com

They have sixty second previews of most of those workouts. They also have reviews.

Also check videofitness.com for reviews.

Sherry


gonzostar
08-29-2003, 04:38 PM
i said half.com which is a cheap site that works with ebay. except you can just buy them, not bid.