First Time Dieter Looking for support!
Hey!
So I'm a 20-something female. All my life I was (I'm really sorry to say!) that skinny kid that could eat anything and not gain weight. Then I ended up with chronic migraines and depression, and the medication caused me to gain LOADS of weight. Now I'm trying to lose it, but it's really difficult so I could use some tips and support.
Currently trying the keto diet, but at the moment slipping up often when I haven't planned far enough in advance. Also trying to get more exercise, including running (haha) and possibly trampolining as I enjoyed it when I was younger.
Would be nice to hear from anyone!
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