[jekel383]

Summer is here and it's time to keep moving! Remember to hydrate and be mindful of the temperature when exercising outdoors. Post your progress here to keep track of your workouts.

[jekel383]

I really did get a lot of miles in for May. Over 500 just didn't post. This month's goal is to work on firming up my bat wings and toning my tummy. Also to ride at least 5 days per week.

31. 2 hours cycling 30 miles

1. 30 min indoor cycling 6 miles
2.
3.
4. 1.5 hours cycling 22 miles
5.
6.
7.

[Pearlrose]

I didn't quite hit my goal for May but I know I will in June so going for 1400 minutes

Goal: 1400 minutes
Minutes so far: 1545 minutes

1- 30 m Yoga
2- 45 m Walk
3- 25 m Yoga
4- 10 m Stretching

5- 40 m Walk
6- 45 m Walk
7- 35 m Yoga
8- 0
9- 30 m Yoga
10- 40 m Walk
11- 20m Yoga/ 30 m Walk

12- 10 m Stretch/ 30 m Gardening
13- 30 m Walk
14- 20 m Yoga
15- 30 m Walk/ 30 m Walk
16- 20 m Walk
17- 45 m Walk
18- 20 m Yoga/ 30 m Walk

19- 20 m Stretching/ 30 m Walk
20- 30 m Walk
21- 60 m Treadmill/ 30 m Walk
22- 75 m Walk
23- 45 m Walk/ 30 m Walk
24- 160 m Walk
25- 30 m Walk

26- 160 m Walk
27- 160 m Walk
28- 30 m Walk
29- 30 m Walk
30- 40 m Walk