South Beach Diet - ice cream recipe?

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08-23-2003, 02:01 PM
I bought an ice cream maker when I was on Atkins but never got around to using it. Do you know if there are recipes we can use to make ice cream on SB?
What should I be watching for in recipes that would make it bad? I would think I could use sugar free syrups and Splenda.

08-23-2003, 04:15 PM
The ricotta creme recipes would probably work for SB but you'd have to thin them with pateurized egg white or some other liquid. Let us know how it turns out.