I'm drinking water/ice tea like a camel (I keep looking for the hump, maybe that's adding weight? ;-)
I've been careful with the nuts and splitting what an actual serving is.
I'm just not great with veggies but I keep trying.
I'm up a pound again today
It makes NO sense. Here is yesterdays menu:
Breakfast - Scrambled Egg with Ham, Cloud Bread with 1 t lowfat cream cheese (plain)
Snack - Almonds (5 or so)
Lunch - Salad with romaine, sliced peppers, almonds (5), and oil/vinegar
Soup - Garbanzo Bean (as in previous menu)
Snack - 1/4 cup plain yogurt with SF Jello mixed in
Dinner - Roast Pork, onions, garlic and mustard
Garbanzo Bean Soup (about 1/2 cup, it was the end of it)
Cloud Bread with basil, garlic on top
Lots of water and ice tea (unsweet) all day
The only thing I can wonder is if it's the beans? I know on SBD they are recommended but that is about the only thing that has carbs. I know technically we don't count carbs but what else could be making me hold onto this weight?
Thanks all, I am so frustrated and am wondering if this time maybe I need something else.
Lauri