Hi guys i just wanted to introduce my self to you all I have just joined today looking to find out how people are doing with their weight loss and what yous are doing to lose the weight ? xx
Hello Cazza, and welcome to our ranks. I'm a calorie counter. As a matter of fact I've become a complete calorie savant over the past 2+ years. There are so many diets because everyone finds their own path to success. I wish you all the luck (and bucket loads of patience) in the world
PS I've found the very best exercise to simply be walking, it's cheap and easy to fit into your schedule.